Running & Pinterest

These last couple of weeks have been ridiculously busy. I kinda sorta had a breakdown this past week and decided to disappear for awhile. What I mean by that is just take some time for myself.

Focus on me and not be so dang busy all the time.

These past two weeks have been full of ups and downs. Here's a quick run through:

Chad got a promotion at work, I got depressed about how fat I am, we had friends come into town and were very busy for a few days playing host, it is 80 degrees and this is my first time EVER not having air conditioner, I'm up for a promotion and stressing out about it all the time, and my best friend is in full swing of planning her dream wedding 2,600 miles away.

The worst thing was the total body depression thing. Ugh it's miserable. I'm back on the wagon though and after not working out for 10 days in a row I ran yesterday AND I did 8 mins solid so I am ALMOST back to running a full mile again. I'm so mad that at one point I could run 5 miles without stopping. I'll be back there soon and honestly, I don't think I'm going to stop again. Running has been the one thing that really helped me lose weight and I'm ready to lose again.

I'm also going to be doing a little Pinterest workout challenge. I have been pinning little workout ideas that I see and I'm going to actually start doing them instead of just letting them sit on my board then letting you guys know what I think.

You should follow my Work it Out! Board on Pinterest now and send me any that you want me to review! Or if you would like to guest post on my blog about a Pinterest workout that you have done Email me at

socmajorgrl @ gmail . com



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I was suppose to post the above last night but it was just so boring without pictures and actual new things/progress so, I decided to wait until today. I just finished up a Mile run today and I am SO HAPPY to say that I did 11 mins straight! That means I'm almosttttt back to my 14 min mile. (which I then plan on getting back down to 11.5/12 mins. ultimate goal is 10 min miles!) After finishing up that accomplishment it was time to do my first PINTEREST work out!

(Click here for the website I snatched it off of)

I picked this one first because it's from a Pilate's instructor and have you seen Miley's new body after Pilate's.

Granted I only did it once so these are not my results... she does Pilate's every day and damn, it's working.

I had to do 4 rounds of each of the above motions and two of them required me to do 4 sets of each on each leg. I think the thing I hate most about yoga, Pilate's, cross fit, etc is that you have to do "rounds" which has me rolling all over the floor switching positions and looking like a injured seal. However, I think that's the whole point so even though I don't enjoy it and I was really thinking about doing all 80 at once I followed the damn instructions. It was hard. My legs are jelly and I can totally see that if I did this the 4 times a week suggested that in a couple of weeks I would see actual results. I can't promise I'll do this one 4 times a week but I'd like to aim for two.

I would recommend this workout if you are really wanting to just pin point your legs. I felt my abs getting a good pull on the scissor and frogger moves but you can tell these are focused in on getting rid of the inner thighs. Which lets face it, I've got plenty of that to get rid of! By the way the Frogger is CRAZY hard. I though the heel pulse was going to be the worst but it was def. the Frogger.

Try this one out and let me know what you think if you do!

I'm off to go crawl in the shower now...

LISTEN!

One of my favorite things ever is not being listend to. I just love it.

I love saying something to have it completely ignored. I love going out to dinner and watching you text on your phone, check facebook, and check the weather. I know we are all guilty of it but I'm seriously sick of it when I'm out with my husband and/or friends. I miss just being with that person and talking to each other and them actually hearing what I'm saying. Technology SUCKS in this reguard.

I know that I talk a lot but I have really interesting things to say.

Seriously.

Whatever, rant over.

Tomorrow is going to be killer for me. I'm doing my first two a day in FOREVER. Getting up to run/sauna in the morning before work and then tomorrow night I'm going to my FAVORITE strength training class. Basically we do 7 billion squats, lunges, abs, arms, and stretching moves. I love the way I can't move the next day, it lets me know I actually did something.

Now, I'm off to go read and lay in bed and try and fall asleep. I'm already sore from the 2.4 miles I did tonight and I knowwwwwww my ass won't want to get up if I don't go to bed early. Wish me luck!

Dumb people of the day!

In honor of my awesome mood today I am going to present to you the Dumb people of the Day!

Friday June, 22nd 2012

Justin Bieber

He got a new tattoo for his stupid record breaking CD.

I mean it's an okay word but seriously that font?! You do realize one day you will be an adult right?

With freaking bubble letters on your arm. Dumbass.

These stupid people and the Dumbass who put that song with a shark eating whale feast going on.

And whoever would get in that water after seeing so many sharks that close to shore!

The guy who thinks he knows everything and that told you you don't eat healthy. Excuse me!? You have know idea what I eat and all I asked you was what do you do with radishes?! Don't try to back track and tell me that you only can judge on what you hear me talking about - cheese, milk, pie shakes.

EXCUSE ME just because I talk about those things doesn't mean that's all I eat and I have only had 2 pie shakes in my whole life Asshole!

That's all I got.

Have a Great weekend!

The hubs and I are off to Cannon Beach, OR for our 1 year Anniversary trip this weekend!

Good luck to all you running the Rock 'n' Roll Seattle this weekend I'll be thinking about you while I eat candy and drink pie shakes at the beach.