Suite Level

I did it guys! 4 miles today at the gym...well really it was 4.25 but I had to take a .25 minuet walk break at the 2 mile mark. I'm a little aggravated with myself that I had to stop and walk. I wanted to do a whole "run" RUNNING; however, I've noticed on other blogs that I read/love everyone says there is no shame in slowing down for a minuet to walk but I don't know there is something special about being able to run Solid miles (not stopping).

Let me say though it is by sheer mental ass kicking that I got finished with those miles. I tried to quit at least 43 times starting with at the finishing of mile one. I was thinking, "Damn it I have to run 3 more miles..." I wasn't breathing good and my legs felt stiff but I powered through and by the middle of the second mile I promised myself that when I finished 2 miles I could take a walk break and see how I felt. I was seriously debating on stopping at 2 miles and trying again tomorrow but after my quarter mile walk break I felt good and wanted to keep going- I decided to run three miles. Then the metal pep talk started again and I said, "Okay, if you can just make it to mile three you can quit and we will just accept that and go home." Those steps sucked, I felt myself slouching and I was tried of holding my arms up. Does anyone else get that way with there arms? Am I the only one that gets so bored with them and then the start feeling heavy and you just wish they were gone all together? Well, basically I was just getting bitchier and crappier at running as the minuets went by. I tried to straighten up and finish the 3 miles strong and eventually right before I hit 3 miles I was feeling good again. (I have to say this might have been the most inner dialog I have ever had with myself when running) I thought to myself, "You should go to at least 3.5 you're feeling good again." and then Take it to the House came on my Ipod and I was pumped!  That song is like the ultimate energy booster to me and it was the extended play so that meant for the next five Min's and some seconds that I was gonna be Taking it to da houseee... Yes Sir! By the time that song was over I was almost to 3.5 and I told myself, "Dude your at 3.5 that's basically 4 miles finish it so that you won't look like a bitch on your blog AND you don't have to run ANY tomorrow if you don't feel like it- if you do 4 miles you can just cross train." It worked. I finished the 4 miles then did a cool down .25. Overall, I'd give that workout a 6 out of 10 because I'm still kinda sad I didn't run the 4 miles straight but then again compared to what I used to could do-- 4.24 miles is a hell of a long way.

Now it's time to lay around and eat chocolate until the USM game tonight! We've got a tropical storm brewing down here but mommas got suite box seats and a warm room to watch the game in tonight! I'll be sure to get lots of pictures, I'm totally excited to go to MY school VIP style.

We won't be looking like this tonight!:

Circa 2007

Southern Miss To The Top!!!

I just can't.

I'm supposed to be in the tanning bed right now.

But I just couldn't go. Do you ever have those days where you just CAN'T deal with getting sweaty and slowly burning up... while usually it's fabulous today I'd rather sit on a bed of nails.

Tonight is going to be rough.

Last week I went to the gym on Thursday (at night - first mistake) and while I was running I saw my spin instructor..dunn dunn dunnnn. You see I haven't been back in months. I went two times and it hurt my butt so bad I wanted to die. I mean when you work out you are supposed to be in pain but there is NO REASON why I was in as much pain as I was. I literally felt like my ass bone was going to shoot through my skin and I almost cried in the middle of the 2nd class but I want to go back because I really did enjoy the workout. My spin instruct is really awesome to and he will come up to you in the gym and be like, "why haven't you been to class?" Umm... ehhh SHIT. So, I told him I needed to run that night and I promised I would come next week. Well, tonight is that night and I am going back. I have been out of commission this week due to some personal issues and No, I don't love you all enough to share but I am ready to get back in the gym tonight. I will most likely die but hell at least I'm going down fighting.



No to tanning and Yes to spinning.

Back to work (no choice)

Do you like to spin? If you have HOW do you get your butt to stop hurting!?!?

I love spinning but it HURTS and I'm a wimp :(

DISCLAIMER*** Cussing & Graphic details are in this post...a lot.

What in the HELL was I thinking?!?

This is going to be the bitchiest blog ever. I cannot f-ing believe how much pain my ass is in. It feels like I have been raped by a 750lb gorilla that broke my tail bone in the process. It feels as though a war has gone down in my box. I am so freaking frustrated with Spin class. After the first class last Thursday my butt hurt and I could barley get in and out of my car the next day. When I say "butt" I mean BOX - the whole entire vagina bone and ass bone area = BOX. After the first class I was hooked. I absolutely love the feeling and how hard the teacher pushed me (see previous post) and the only downside was how bad my box hurt the next day. I was told by the other people in the class and the teacher that it just takes time to get "used" to the seat and it will be painful for the first few times.

JESUS BIBLE it was MORE than painful this time.

 I even went out and bought a seat cover and tried it out for the first time tonight. STUPID FUCKING SEAT COVER. Okay, I'm getting a little out of hand right now but you will have to forgive me since my box is currently throbbing. (I just yelled at Chad because he said my name oops) Anyways, I have never and I mean NEVER almost cried while working out. I got so frustrated that I actually said the F word and Shit out loud in the class while Usher's "Yea" was jamming and these 2 disgusting girls tried to dance and sing "lady in the street freak in the bed"

Seriously - BARF.

 I'm a bitch and you are only allowed to act like that around me if: 

A. you're hot, B. I know you and you're my friend, C. I am not about to cry, D. You're not in a room full of old people and in a freaking spin class. I digress...

So, back to me almost crying - I am so disappointed in myself.

 I consider myself a bad ass at working out and I felt like a total baby tonight. I couldn't concentrate on my spinning workout because all I could think about is how much my box hurt. I mean I could NOT stay seated. I spent most of the class standing and it was so hard. We did a full hour tonight with lots of rolling hills and tons of cardio and I completed it all but I just feel very defeated.

I will go back.

 I've decided that I'm going to give it 10 trys. I've done 2 classes so far and if I went off of tonight I would be done with spinning but I don't want to stop because I really like the teacher and I feel the workout is going to do amazing things to my body. However, I just don't feel like a workout is supposed to hurt that badly on a part of your body you aren't even working out!

If any of my readers spin PLEASE give me some advice or encouragement... this girl is bitchy and beat but I don't want to stop!