Why do I feel like this!?

It's such and odd feeling to feel guilty for not working out. In the past I've often felt guilty for a number of other things: 1. eating too much, 2. being mean, 3. thinking bad thoughts, & etc. But felling guilty about not going to the gym has been a recent development. I am so tired, I didn't sleep a wink last night and my legs and body are so sore I haven't been walking, I've been "wobbling" all day. I don't need to make excuses but I feel like I do. THIS IS NUTS! I'm still going to be hitting the gym 5 times this week not 6, but for some reason I have an annoying feeling of guilt. I know in my head my body needs to rest and it is SCREAMING for rest but.... sheesh I'm addicted. I'm am completely addicted to the results I'm getting. My legs have never looked better and I just can't wait to keep the results coming...but I need to release this guilt because it's driving me nuts.

Oh well, better the gym than sex, drugs, or rock n' roll.

hmm... on second thought.

-----------------------------------

WORKOUT: 24hours of Nothing, Nada, Zip. Zilch

On a fishy note- I am now a MASTER of cooking FISH. Yes, the things that swim around in the ocean and ponds and rivers... you get the idea. The secret is Lemon Juice people! It takes all the fishy fishyness out of the actual FISH. Weird right..but deliciously true.

That little tasty fish is tilapia pan sauteed with a little olive oil.

Directions: Use fresh or thawed fish sprinkle salt on both sides with a little Tony's seasoning. Put a tablespoon or so of Olive oil in a HOT frying pan. Let the oil get hot then place fish into pan. Let cook on the first side for a few mins (2-3) then add a tablespoon of Lemon Juice in the pan. The juice will start to bubble and let the fish cook on that side for another min or two. Flip the fish and add another tablespoon of lemon juice. Let cook for 3 or 4 mins and then flip again. You can turn the heat off and let it finish cooking flipping occasionally to get your desired crispyness. Steam some broccoli and Enjoy!!! I eat this about 3-4 times a week I LOVE it.

yummy in my tummy.

I whip my hair back & forth

The following is tribute to the Fresh Princes daughter Willow Smith:

I whip my hair back and forth.



----------------------------------

WORKOUT: Easter Bonus workout - 2 miles outside running the neighborhood in 28mins (sucky suck suck I know) Let me just state that I had no intention of working out today until I was looking on facebook at some friend bikini pictures. That was all the motivation I needed to throw in an extra workout this week. I'm going to try really hard to go the next 4 days straight so I can get a 6 day workout week in. It's crunch time & I've got a date with a trainer friend tomorrow at 6pm to throw some new stuff at me. Pray for me people & my legs because they are super sore!

Blame it on the Alcohol

Jamie has the right idea and this morning I was definitely blaming it.

Last night was amazing. CK had a show at Brady's this pub thing you could say in Jackson, MS & this meant that I would be returning to my old stomping grounds and getting the chance to see all of my friends I grew up with. Some were out of town, some were just lame and didn't come, BUT a ton of them did! I love these people and nights like last night make me miss living in Jackson so much. That's were I grew up as a child and got into all my trouble as a teenager. In high school I couldn't wait to get out and do my own thing in a brand new place. So, then came college and my adult adventures began. (This in no way means I have a secrete porn career) Luckily my life hasn't come to that point where I would need to dive into the adult entertainment field. I've always had an issue with body fluids anyway..but back to my point. Going back to Jackson now means that I get to see my people and boy do I miss them everyday I'm stuck in Laurel, MS.

I blame: 2 for 1 drinks, ridiculously fun people, good music, dancing, and lack of sleep.

I blamed them the whole morning at the gym. Yes, I dragged my hungover tail to the gym to run my 3 miles. (Or so I had planned) I do not work out on Fridays, I feel that is a sin to go to the gym after a long and annoying week at work and when Friday at 5pm comes it's time to go home and unwind. I just can't mentally get into working out on a Friday and I probably never will as long as I work full time. Anyways, after taking Friday off usually on Saturdays I sleep late and head to the gym to pound out a really good session. Not today! Not saying that I sucked but it was just miserable and lack luster. Five Rum & diets (Skinnybitches) and dancing all night had my body funky and my legs sore.

Workout: 40 mins treadmill 2.84miles (22mins running 1.75 miles) & the rest of the time on 8.0 incline with various rest periods.

I had REALLY wanted to do 3 miles in 36mins but I just couldn't. My legs were so sore to begin with that after the first 12min mile I had to take a break. Weak I know, but you read above what I blamed it on. (Hopefully you're listing to it right now) I then went to tan and got even hotter and MORE dehydrated since I didn't eat or drink anything before the workout and I was feeling faint. What do I do you ask? Of course I go to Snowbiz and get a kiddie Coconut shaved ice amazingness! I also picked one up for CK since he was stuck at work (and still is 12 hours later) to take to him because I love him and has been working like crazy lately. He is a grape man and I decided he should get a Large because after all men should eat more than women right? Oh, and hes sexy sexy so it doesn't really matter what he eats. Bastard.

Here are some pictures from last night and the wonderful people I got to spend it with. Lookout Jackson: I'll be back next weekend and it's going to be funnnnnnnnn.

Carrie - Kelly - Moi - Wil

My nurses Laura & Katie (I love being friends with nurses they are great to have around to keep you alive)

My Best Haley & her man Josh that I get to kiss because well, just because I can. BOOYA!

My other other half. We will be old dog lady's together one day.

My sister & family came as well. They love CK and I couldn't love them anymore for being so supportive of us. THE BEST FAMILY EVER. (Which is hilarious because before this wedding I always thought they were just people I share my DNA with boyyy was I wrong. I should go to hell for not appreciating them sooner.) 

Chad Knight being sexy.

Go buy his music Here: Itunes , CD BABY , Amazon 

And check out his Website for all things CK Here: Chad Knight Official Website

-----------------------------

Side note - Thanks for all the new people coming to read my blog! You guys all rock and keep leaving comments so I can go and check your blogs out. Oh, and go buy some CK music - we got a wedding to pay for people, and remember when he is famous you can say you knew us. I'll totally go with it and might even invite you to come swim in our pool one day (at the mansion)